In 100 g (Grams) of Frankfurter, meat and poultry, low fat there is 0.2 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Frankfurter, meat and poultry, low fat.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Frankfurter, meat and poultry, low fat

Frankfurter, meat and poultry, low fat is a type of Sausages and Luncheon Meats. The most significant nutrients in Frankfurter, meat and poultry, low fat are listed below.

Water	69.9 g	69.9%
Energy (calorie)	121 kcal
Energy (joule)	505 kJ
Protein	15.5 g	15.5%
Total lipid (fat)	2.8 g	2.8%
Ash	3.4 g	3.4%
Carbohydrate, by difference	8.4 g	8.4%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.91 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	155 mg	0.16%
Potassium, K	261 mg	0.26%
Sodium, Na	983 mg	0.98%
Zinc, Zn	1.93 mg
Copper, Cu	0.063 mg
Selenium, Se	22.2 µg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.3 mg

Nutrients in Frankfurter, meat and poultry, low fat